Friday Fun Day: Making Wrestling Fun While Staying One Step Ahead by Jon Gums -…
💪 Workout Wednesday: Maximize Your After-School Training for Wrestling Success By Jon Gums, Dakota Grappler…
🥇 Takedown Tuesday: Building Champions from the Ground Up By Jon Gums, Dakota Grappler While…
Monday Motivation for the Mat: Attack with Purpose and Lead by Example by Jon Gums…
1999-2000 DG Jon Gums - Dakota Grappler Wow, it’s hard to believe it’s been 25…
🏋️♂️ Wrestling Workout Wednesday: Routine Breaker! 🏋️♀️ by Jon Gums - Dakota Grappler Good morning,…
This website uses cookies.