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This is going to be a place where you might find some guidance as a coach or a wrestler. The plan is to put in some tips, motivation, skills work and so much more.
This page is in development… if anyone has something they would like to add or see on this page Email Me.
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Here is a list of some of the newest content I have put together to help wrestling coaches and wrestlers.
Download and comment as I add more and more stuff!
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I wrote an article last year, this is one year later. Dedicated to all parents especially wrestling moms. Reflecting on...
Read moreThis might be my best one yet! Monday Motivation #9 If you want to see any of the other...
Read moreIt has been a few weeks since my last "Monday Motivation" but as I wrote this I felt some of...
Read moreMonday Motivation: #7 Title: A Fresh Start on the Mat: New Year and Mastering a Positive Mindset by Jon Gums...
Read moreI forgot to publish this yesterday... So, make it a Monday Motivation on Tuesday... lol enjoy. Click on the pdf...
Read moreSmall List of Motivation articles by Jon Gums – Dakota Grappler Motivation Mondays Thoughts from a first time wrestling mother...
Read moreClick on the red pdf if you want to escape from the ads... or to print this. Monday Motivation #6...
Read moreMonday Motivation Part 5
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