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This is going to be a place where you might find some guidance as a coach or a wrestler. The plan is to put in some tips, motivation, skills work and so much more.
This page is in development… if anyone has something they would like to add or see on this page Email Me.
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Coaches Motivate, Love, Teach & Repeat.
Here is a list of some of the newest content I have put together to help wrestling coaches and wrestlers.
Download and comment as I add more and more stuff!
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Daily Tips & Motivation
Reflecting on the Final Wrestling Event one year later: Embracing a Roller Coaster of Emotions
I wrote an article last year, this is one year later. Dedicated to all parents especially wrestling moms. Reflecting on...
Read moreMonday Motivation #9: No Regrets on the Wrestling Mat
This might be my best one yet! Monday Motivation #9 If you want to see any of the other...
Read moreMonday Motivation #8: Mastering Focus as the Postseason Approaches
It has been a few weeks since my last "Monday Motivation" but as I wrote this I felt some of...
Read moreMonday Motivation: #7 Title: A Fresh Start on the Mat: New Year and Mastering a Positive Mindset
Monday Motivation: #7 Title: A Fresh Start on the Mat: New Year and Mastering a Positive Mindset by Jon Gums...
Read moreMonday Motivation #7 The Power of Being a Great Teammate
I forgot to publish this yesterday... So, make it a Monday Motivation on Tuesday... lol enjoy. Click on the pdf...
Read moreWrestler Motivation Articles by Jon Gums
Small List of Motivation articles by Jon Gums – Dakota Grappler Motivation Mondays Thoughts from a first time wrestling mother...
Read moreMonday Motivation #6 Trust the Process
Click on the red pdf if you want to escape from the ads... or to print this. Monday Motivation #6...
Read moreMonday Motivation Part 5: Success by Routine
Monday Motivation Part 5
Read more