Quote from SD USA Wrestling Board on March 24, 2026, 9:05 am

We are just less than two weeks away from competing in the annual Heartland Duals in Council Bluffs, IA.  We have a record number (9) teams attending this year!!

April 2-4th> One time Weigh in Thursday afternoon/evening (2nd)   Wrestle on Friday/Saturday (3-4th)

Wrestlers MUST HAVE a USA Membership (either limited Folkstyle or Full Athlete)

Wrestlers are responsible for providing or finding their own singlet.  RED or BLUE is not mandatory at this tournament.

Detailed itinerary will be provided once a wrestler is signed up

All spots will be a FCFS and by filling out the registration form (provided below)

Following is the number of teams we are taking, and what the current needs still are:

• Elementary Boys (1-6th grade)  Contact Kids Director   sdusaw.kids.director@gmail.com
• Registration Link for Elementary and MS Boys:   https://forms.gle/jqnARv5oFbTCxH356
  • 55 lbs
  • 65 lbs
  • 120 lbs
  • 140 lbs

• Middle School Boys (6-8th grade) Contact Kids Director    sdusaw.kids.director@gmail.com
  • 95 lbs (paid spot)
  • 140 lbs
  • 195 lbs (paid spot)
  • 275 lbs

• Elementary/MS Girls (1-8th grade)  Contact   csjot19145@gmail.com
• Registration Link:   https://forms.gle/uTUHfWZox9f874gn7
  • 165 lbs

• HS Boys (9-12th grade) can be an 8th grader but needs to be competitive:  Contact    csjot19145@gmail.com
• Registration Link:     https://forms.gle/FLgJ2TCvnMHGyoNk7
  • 155 lbs