Workout Wednesday: 5 Leg Exercises to Boost Speed, Mobility, and Flexibility for Wrestlers by Jon Gums - Dakota Grappler Wrestling demands strong, fast, and flexible legs. Whether you're driving through...
Read moreTakedown Tuesday: "The Power of Self-Scouting in Wrestling" by Jon Gums - Dakota Grappler Before You Scout Your Opponent, Scout Yourself (and don't forget to journal) In wrestling, we often...
Read moreWrestling Workout Wednesday: Build a Strong Core for Dominance on the Mat by Jon Gums - Dakota Grappler Wrestling demands strength, agility, and balance, and all of that starts with...
Read moreTakedown Tuesday: The Power of Taking High School Classes Seriously as an Athlete By Jon Gums - Dakota Grappler In wrestling, we often hear about the importance of strength,...
Read more💪 Workout Wednesday: Maximize Your After-School Training for Wrestling Success By Jon Gums, Dakota Grappler As a high school athlete, time is your most valuable resource. Between school, homework, and...
Read more1999-2000 DG Jon Gums - Dakota Grappler Wow, it’s hard to believe it’s been 25 years since I started this incredible journey of promoting wrestling. Looking back, I pulled out...
Read more🏋️♂️ Wrestling Workout Wednesday: Routine Breaker! 🏋️♀️ by Jon Gums - Dakota Grappler Good morning, warriors! It’s time to shake things up and bring some energy to your morning workouts!...
Read more🥇 Takedown Tuesday: The Path to Wrestling Greatness Starts Within by Jon Gums Dakota Grappler In wrestling, victory on the mat is only a fraction of the battle. The real...
Read moreMonday Motivation for the Mat Hey Team or Hey Wrestlers! Welcome to a brand new week of wrestling glory! It’s time to lace up those wrestling shoes, tighten those headgear...
Read moreI have been moving a few videos at a time over from Facebook over to youtube... The progress takes a while if they are not there yet... It is a...
Read moreHall of Fame List and 2024 Entries Courtesy of the NDHSAA
Read moreNow, I want a simple approach when interviewing a coach. My plan is to interview coaches at wrestling tournament and put out "reels" of these interviews. One problem, I want...
Read moreYankton Bucks - Boys (Name -Takedowns in a season Record-Year) Season: Pat Specht – 128 – 1989 Career: Nick Smith – 345 – 1998-2004 (Name -Reversals Record-Years) Season: Matt Stukel...
Read more(Name -Takedowns in a season Record-Year) Cael Larson – 275 – 2017-18 Season Cael Larson – 826 Career Takedowns – 2016-2021 (Name -Reversals Record-Years) Blake Anderson – 50 – 2013-14...
Read moreTitle: "8 Crucial Steps to Make This Wrestling Season Your Best Yet: A Coach's Ultimate Guide" Greetings, aspiring wrestling champions! As the wrestling season approaches, you might be wondering, "How...
Read moreAll time school Wresting Records For wrestlers records click link above. also Wrestling Hall of Fame Inductees: Brian VanEmmerick(1996 Graduate) This year 2024 Jeff Heumiller(2002 Graduate) Bruce Wendlling(Coached at Salem...
Read more(Name -Takedowns in a season Record-Year) Gabe Skustad 127 20-21 season Russell Felicia 404 career (Name -Reversals Record-Years) Orson Middletent 51 94-95 season Dustin Powell 114 Career (Name -Escapes Record-Years)...
Read more(Name -Takedowns in a season Record-Year) Kyle Moch 191 ‘14-‘15 (Name -Reversals Record-Years) Wade Huber 40 ’97-‘98 (Name -Escapes Record-Years) Austin Ohlhauser 49 ’07-‘08 (Name -Near falls Record-Years) Wade Huber...
Read more(Moses Gross – 136 Takedowns in a season Record-Year) (Cord Glanzer– 183 Reversals Record-2004-2010) (Chipper Shillingstad – 181 Escapes Record-2014-2019) (Cord Glanzer – 242 Near falls Record-2004-2010) (Dustin Walraven –...
Read more(Name -Takedowns in a season Record-Year)=192 Jake Mellmer 2003 (Name -Reversals Record-Years)=42 Bill Leach 1977 & Leroy Mosbrucker 1984 (Name -Near falls Record-Years)=73 Steve Zalesky 1987 (Name...
Read moreSchool records Career Wins James Lemke – 204 Jerome Hunt – 203 Tristen Boeckholt – 197 Tim Weber – 172 Shawn Robbins – 168 Career Takedowns James Lemke – 583...
Read more(Name -Takedowns in a season Record-Year) Daniel Leacraft 109 2006-07 (Name -Reversals Record-Years) Record: Derrick Sneiders 42 1987-1988 (Name -Escapes Record-Years) Record: Jackson Entringer 2010-11 and Riley Miller 2012-2013 41...
Read moreFor wrestlers still competing – they are not included under career records since they are not finished yet, even though they might be the leader in those categories e.g....
Read more(Name -Takedowns in a season Record-Year) Seth Murphy 92- ( 2001-02) (Name -Reversals Record-Years) Keith Rychner 29 ( 1999-2000) (Name -Escapes Record-Years) Elijah Ramos 51 ( 2022-23) (Name -Near falls...
Read moreBOYS WRESTLING - TEAM & INDIVIDUAL LEGACY BOYS WRESTLING RECORDS Individual State Champions Matt Kaylor (195) 2017-18, 2018-19 Draken Stugelmeyer (170) 2021-2022 JJ Thompson (126) 2022-2023 Nicolas Enzminger (106) 2022-2023...
Read moreSturgis_Wrestling_Records
Read more(Takedowns in a season Record-Year) Aidan Wells - 134 (Reversals Record-Years) Graham Wilde - 26 (Escapes Record-Years) Ayden Dooley - 52 (Near falls 2pt Record-Years) Aidan Wells - 17 (Near...
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