Wrestling Intel

In an effort to minimize risk of injury in high school wrestling, a revision in the leg block or cut-back maneuver was recommended by the NFHS Wrestling Rules Committee at...

USA Wrestling announced its 2024 Athlete and Coach of the Year award winners during the CLAW U.S. Open last week. We will post the winners of these awards this week,...

USA Wrestling has announced its roster for the 2025 Senior Pan American Championships, set for Gimnasio Nuevo Leon Unido in Monterrey, Mexico, May 8-11. Team USA will send a powerful...

Vote for Dan Hodge TrophyThe finalists have been announced for the 2025 WIN Magazine/Culture House Dan Hodge Trophy, presented annually by ASICS Wrestling to the nation’s top NCAA Division I...

I was thinking how I could get some parents involved in a game during a wrestling tournament to maybe win some Dakota Grappler T-shirts. So the game I came up...

Challenge yourself with this 20 question quiz. Here's a 20-question multiple choice quiz on the movie "Vision Quest" based on the information from the video transcript: Key

Takedown Tuesday Vincent van Gogh as a pdf Takedown Tuesday: Building Greatness One Step at a Time By Jon Gums – Dakota Grappler Do you ever dive deep into a...

Agility Drills for Wrestlers Wednesday Wrestling Workout – Agility By Jon Gums – Dakota Grappler Here's a Wednesday Wrestling Workout routine focusing solely on agility drills to enhance speed, quickness,...

"Takedown Tuesday" New Rule, No Complaining Rule for Wrestlers by Jon Gums - Dakota Grappler One simple rule can transform your training, your team, and your mindset on and off...

Workout Wednesday: 5 Leg Exercises to Boost Speed, Mobility, and Flexibility for Wrestlers by Jon Gums - Dakota Grappler Wrestling demands strong, fast, and flexible legs. Whether you're driving through...

Takedown Tuesday: "The Power of Self-Scouting in Wrestling" by Jon Gums - Dakota Grappler Before You Scout Your Opponent, Scout Yourself (and don't forget to journal) In wrestling, we often...

Wrestling Workout Wednesday: Build a Strong Core for Dominance on the Mat by Jon Gums - Dakota Grappler Wrestling demands strength, agility, and balance, and all of that starts with...

Takedown Tuesday: The Power of Taking High School Classes Seriously as an Athlete By Jon Gums - Dakota Grappler   In wrestling, we often hear about the importance of strength,...

???? Workout Wednesday: Maximize Your After-School Training for Wrestling Success By Jon Gums, Dakota Grappler As a high school athlete, time is your most valuable resource. Between school, homework, and...

1999-2000 DG Jon Gums  - Dakota Grappler Wow, it’s hard to believe it’s been 25 years since I started this incredible journey of promoting wrestling. Looking back, I pulled out...

????️‍♂️ Wrestling Workout Wednesday: Routine Breaker! ????️‍♀️ by Jon Gums - Dakota Grappler Good morning, warriors! It’s time to shake things up and bring some energy to your morning workouts!...

???? Takedown Tuesday: The Path to Wrestling Greatness Starts Within by Jon Gums Dakota Grappler In wrestling, victory on the mat is only a fraction of the battle. The real...

Monday Motivation for the Mat Hey Team or Hey Wrestlers! Welcome to a brand new week of wrestling glory! It’s time to lace up those wrestling shoes, tighten those headgear...

I have been moving a few videos at a time over from Facebook over to youtube... The progress takes a while if they are not there yet... It is a...

Hall of Fame List and 2024 Entries Courtesy of the NDHSAA

Now, I want a simple approach when interviewing a coach.  My plan is to interview coaches at wrestling tournament and put out "reels" of these interviews.  One problem, I want...

Yankton Bucks - Boys (Name -Takedowns in a season Record-Year) Season: Pat Specht – 128 – 1989 Career: Nick Smith – 345 – 1998-2004 (Name -Reversals Record-Years) Season: Matt Stukel...

(Name -Takedowns in a season Record-Year) Cael Larson – 275 – 2017-18 Season Cael Larson – 826 Career Takedowns – 2016-2021 (Name -Reversals Record-Years) Blake Anderson – 50 – 2013-14...

Title: "8 Crucial Steps to Make This Wrestling Season Your Best Yet: A Coach's Ultimate Guide" Greetings, aspiring wrestling champions! As the wrestling season approaches, you might be wondering, "How...

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All time school Wresting Records For wrestlers records click link above. also Wrestling Hall of Fame Inductees: Brian VanEmmerick(1996 Graduate) This year 2024 Jeff Heumiller(2002 Graduate) Bruce Wendlling(Coached at Salem...

(Name -Takedowns in a season Record-Year) Gabe Skustad 127 20-21 season Russell Felicia 404 career (Name -Reversals Record-Years) Orson Middletent 51 94-95 season Dustin Powell 114 Career (Name -Escapes Record-Years)...

(Name -Takedowns in a season Record-Year) Kyle Moch 191 ‘14-‘15 (Name -Reversals Record-Years) Wade Huber 40 ’97-‘98 (Name -Escapes Record-Years) Austin Ohlhauser 49 ’07-‘08 (Name -Near falls Record-Years) Wade Huber...

Stm records