Tentative – Preseason Week Calendar
Monday: Motivation & Insight
- Facebook: “Monday Wrestling Motivation” – Kickstart your week with inspiring stories and training insights. 2024-25 Motivational articles
- Instagram: Motivational quote graphic featuring a legendary or local wrestler.
Tuesday: Tips & Techniques
- Facebook: “Technique Tuesday” – Break down fundamental wrestling moves with step-by-step guides.
- Instagram: Short video tutorial or infographic highlighting a specific technique.
Wednesday: Wrestling Wisdom
- Facebook: “Wrestling Wisdom Wednesday” – Share insightful quotes or stories from coaches and wrestlers that fuel passion. Also “Dakota Grappler Live” interviews
- Instagram: Behind-the-scenes photo from training sessions.
Thursday: Throwback & Fun
- Facebook: “Throwback Thursday” – Share nostalgic wrestling moments and invite followers to reminisce. More vintage pics.
- Instagram: Fun poll or quiz about wrestling trivia in Stories.
Friday: Feature & Engage
- Facebook: “Feature Friday” – Highlight a rising star or dedicated coach within the community. Weekend events – reminder
- Instagram: Use Stories to conduct a live Q&A session with a wrestler.
Saturday: Sneak Peeks & Prep
- Facebook: “Sneak Peek Saturday” – Offer glimpses into upcoming events, gear, or team activities.
- Instagram: Reel or video showcasing a day in the life of a wrestler.
Sunday: Reflect & Connect
- Facebook: “Sunday Reflection” – Engage with the community by asking them about their weekly progress or challenges.
- Instagram: Positive affirmation or gratitude post, encouraging followers to share their thoughts.
In-Season Week Calendar
Monday: Highlights & Hype
- Facebook: “Monday Match Highlights” – Recap the weekend’s matches with standout moments and key takeaways. Updated Weekly Rankings
- Instagram: Create a highlight reel video of incredible match snapshots.
Tuesday: Tactical Tuesday
- Facebook: “Tactical Tuesday” – Discuss strategic approaches for upcoming matches with coaches’ insights.
- Instagram: Carousel post featuring tips from elite wrestlers.
Wednesday: Wrestling Wisdom
- Facebook: “Wrestling Wisdom Wednesday” – Share quotes or wisdom from elite athletes that resonate with the wrestling journey. “Dakota Grappler Live” shorter videos so it keep engagement and numbers maximized.
- Instagram: Story takeover by a wrestler sharing their personal journey.
Thursday: Training & Triumphs
- Facebook: “Training Thursday” – Dive into weekly training routines and preparations with interactive posts. Some throwback Thursdays too.
- Instagram: Interactive quiz on wrestling rules and history in Stories.
Friday: Fun Feature
- Facebook: “Fun Feature Friday” – Introduce a fun segment like “Wrestler of the Week” with interesting backstories. Weekend reminder -update events to attend
- Instagram: Engage the community with a meme or funny moment from recent matches.
Saturday: Match Day Mania
- Facebook: “Saturday Spotlight” – Live updates and coverage of matches, engaging fans throughout the day.
- Instagram: Stories filled with live commentary, fan reactions, and quick updates.
Sunday: Strategy & Recovery
- Facebook: “Sunday Strategy Session” – Analyze match performances and discuss recovery tips. Work on rankings
- Instagram: Reflective post with recovery tips and motivational feedback, inviting comments.
This structure balances serious wrestling content with fun, interactive elements to keep your audience engaged and entertained. Let me know if there’s anything else you need or would like to see, I am just one person and will need some help throughout the year to make the coverage of both ND and SD possible. Understand I might ask for your help at times for updates, pictures, stories, and results! Wrestling has the greatest community, and I want to thank everyone in advance as we begin another great adventure, the 2025-26 wrestling season. I will adjust what is working and what does not, I am not a social media expert, I just want to do the best I possibly can to promote wrestling and its stakeholders.




