1st place Central Cass Champions Match #1 Quarterfinal Central Cass defeated Pembina County North 57-24 100 - Anna White (Central Cass) over Charlotte Crowston (Pembina County North) Fall 3:07 105 - Mallory DeVries (Central Cass) over Cheyenne Moore (Pembina County North) Fall 0:29 110 - Katie Bynum (Pembina County North) over Unknown (Unattached) Forf 115 - Brianna Mayer ...
Enjoy! ND and SD Dual Results 2-2-23
The Breakdown: 8 Ways to Motivate Young Wrestlers 1. Set clear goals and expectations. 2. Provide regular feedback and recognition. 3. Encourage a growth mindset and emphasize the importance of effort. 4. Create a positive and supportive team culture. 5. Offer opportunities ...
Results from 1-31-23
We are doing this! Get your stuff in... over the next 7-10 days I would like to get most of it... so the week of state I can have it ready! I have attached a questionnaire so that Seniors can fill them ...
Again I will add them as they are published today... Have fun looking at them. SD A Week-9-2022-2023 SD B 2022-2023-Week-9-Rankings SD Girls week 9 ranking-1-29-23
1 Rapid City Central 163.0 2 Lakota Tech 142.0 3 Bennett County 95.0 4 Hot Springs 79.5 5 Pine Ridge 79.0 6 Red Cloud 28.0 7 Little Wound 19.0 Red Cloud Boys Brackets Red Cloud Girls Brackets
Team Scores 1 Faulkton Area 161.0 2 Warner/Northwestern 117.0 3 Ipswich/Leola/Bowdle 114.0 4 Watertown JV 106.5 5 Wessington Springs/Wolsey/Wessington 105.5 6 Potter County 96.0 7 Groton Area 77.0 8 Huron JV` 49.0 9 Britton/Hecla 45.0 10 Clark/Willow Lake 42.0 11 Milbank JV ...
Team Scores 1 Pierre 287.5 2 West Central 172.5 3 Canby 169.0 4 Lake Crystal Wellcome Memorial 163.5 5 Brookings 144.5 6 Rapid City Central 99.0 7 Sioux Falls Lincoln 96.5 8 Madison 85.0 8 Mitchell 85.0 10 Harrisburg 79.0 11 Milbank ...
North Dakota Teams run into 5 match limit in most of their placing matches, something needs to be done and all take losses like they had 6 matches. That needs to be fixed. Team Scores: 1 Boys Watertown 230.5 2 Boys Aberdeen ...
Team Scores Belle Fourche Girls Brackets
Team Scores 1 Bismarck 224.0 2 Bismarck Legacy 157.0 3 Central Cass 144.0 4 Grand Forks Knightriders 125.0 5 Minot 123.0 6 Pembina County North 96.0 7 Carrington 93.0 8 Des-Lacs Burlington 90.5 9 South Border 87.0 10 Fargo 69.0 11 Hettinger/Scranton ...
Tons of North Dakota Wrestlers wrestle at Dickinson State's Tyler Plummer Classic. Check out the results Tyler Plummer Classic Open
Pembina Co North wins the Larimore Invite with two Champions Team Scores 1 Pembina County North 140.0 2 Fargo North 126.5 3 Grand Forks Central 109.5 4 Devils Lake 94.0 5 Badger-Green Bush-Middle River 73.5 6 Breckenridge/Wahpeton 67.0 6 Grand Forks Red ...
Final Team Scores 1 Sturgis Brown 325.5 2 Rapid City Stevens 235.5 3 Custer 187.0 4 Moorcroft 136.0 5 Belle Fourche 109.0 6 Spearfish 98.5 7 Newcastle/Upton 81.0 8 Sturgis Brown JV 78.5 9 Lead-Deadwood 74.5 10 Harding County 64.0 11 Douglas/Rapid ...
Day one is complete! Lisbon leads South Border and host New Salem. Team Score 1 Lisbon 107.0 2 South Border 97.0 3 New Salem-Almont 86.0 4 Northern Lights 64.5 4 Velva 64.5 6 Hettinger-Scranton 57.0 7 Kenmare/Bowbells/Burke Central 55.0 8 LaMoure 54.0 ...
Just a few dual results from Friday Night. Dual Results for 1-27-23
Countdown is on…the 45th East West Wrestling Tournament and the Wrestling Reunion in New Salem is just days away. Who’s ready to take a trip down memory lane? If anyone has wrestling uniforms prior to the 80’s, please bring to put on ...
Scores from Both ND and SD including Williston over St. Mary's, Century over TMCHS, Brandon Valley defeats Pierre etc come see all results: SD Scores for 1-26-23 ND Scores from 1-26-23
This is the beginning of the new segments of follow along workouts. These follow along workouts will help with your sports performance as well as your other physical attributes. These follow along workouts will get you in shape and help with your ...
NDHSAA POSTSEASON BROADCAST INFORMATION (STATE WRESTLING PROGRAMMING ON BEK-TV): VALLEY CITY, N.D. – BEK TV is televising the Class A and Class B boys wrestling individual championship matches as well as the Class A and Class B boys wrestling team dual state ...
Legacy has 3 #1's in the latest girl's coaches poll. Check them out! ND Girls Coaches Poll 22-23
Our special guest, Northern State Universities Wyatt Turnquist will be a great interview. I look forward to see what he will say in this interview. Jon and Bill will also talk local wrestling content and news, as we start to wrap up ...
Some of the main ones that stick out are Coy Spooner who wrestles for the Coast Guard in Ranked #1 in his division and weight. Also Reece Barnhart wrestling for U of Mary he is also ranked #1 at his respective division ...
Some Great Tuesday night duals, check out the results on the pdf ND Scores from 1-24-23 SD Scores from 1-24-23
Philip Pride. Cody Donnelly uses a spladle in a dual against Wyoming! thanks Flowrestling https://www.youtube.com/watch?v=JdsMnKsyeBU
A great move that should be taught early in the season. It makes it so that a wrestler has to ride on both sides. The objective is to get out from the bottom add this to your skills and it will help ...
My Sunday evening thoughts … There has been a lot of controversy around participation awards and everyone getting something even if they didn’t win whether that was a ribbon, medal, trophy, t-shirt, etc, when it comes to competition. I’m not 100% sure ...
East 13 West 3 East dominates this years duals, Aberdeen Central Match #1 Round 1 Aberdeen Central defeated Rapid City Central 69-6 182 - Cole Dunlavy (Aberdeen Central) over Brody Knapp (Rapid City Central ) Fall 1:24 195 - Samson Flakus (Aberdeen ...
Class B is now up too! SD A Week-8-2022-2023 SD Girls Week 8 ranking-1-22-23 SD B 2022-2023-Week-08-Rankings