1      Bismarck                             186.5 2      Jamestown                         149.5 3      Dickinson                            136 4      West Fargo Sheyenne         130.5 5      Valley City                           129.5 6      Minot                                  126.5 7      St. Mary`s                           111 8      West Fargo                         108.5 9      Bismarck Legacy                 108 10    Bismarck Century                83.5 11    Fargo Davies                      81 12    ...

Thursday, Friday, and Saturday: Mat side matches will be found through Trackwrestling and flowrestling... Friday: 5:30pm Finals of Individuals will be provided by BEK (see attached photos for Channels) Saturday: 2:30pm Dual Finals (BEK)

https://www.youtube.com/watch?v=_aqNjEzHgVg

https://www.youtube.com/watch?v=_JmhIIhKjPM

Wrestling Mindset comes up with some good things to say!  Worth the watch! https://www.youtube.com/watch?v=6ij8eR1yNgg

Fast forward through the moves.... I enjoyed watching... https://www.youtube.com/watch?v=r7PdpoBNbo4

The final rankings are out... in the next week and a half we will have to see how close they become!Current Poll #4 (21-22).xlsx

Jon and Bill will interview University of Mary's Head wrestling coach "Adam Aho" who has been there almost a decade, has a great team and looking to get better everyday! We also have another special guest "Travis Kraft", a very successful Bismarck ...

https://www.youtube.com/watch?v=ox_84O8sRQ0

Join us and share. https://www.youtube.com/watch?v=pPFvfy7EJhA

https://www.youtube.com/watch?v=jp4BFb9JDJk

https://www.youtube.com/watch?v=PxWB4EkOBwY https://www.youtube.com/watch?v=6fBG0hzjk2E

https://www.youtube.com/watch?v=hvsySjiHNzY

I am very excited: https://www.youtube.com/watch?v=-u4oCUojXwQ

Power Switch:  Quick video...  well worth the watch https://www.youtube.com/watch?v=TgKLd8X0dlk

https://www.youtube.com/watch?v=VaEgT0hVuS0

Joe Rogan's Speech Will Leave You SPEECHLESS | One of The Most Eye Opening Motivational Videos Ever Joe Rogan is an American stand-up comedian, martial arts commentator (UFC) and podcast host. This is the MOST legendary Joe Rogan's motivational speeches of his ...

West Fargo Sheyenne Head wrestling coach has worked really hard to get to were they are today... One of the front runners to win the EDC, qualify for the Duals and end up as one of the top teams in class A ...

I enjoy listening to Terry speak... It is deep...  Everyone can get something from this short interview! https://www.youtube.com/watch?v=OC_OhdUkWvQ

We find the move this week! https://www.youtube.com/watch?v=qz4CbdryyJc

Enjoy... on the ND Message Board https://www.dakotagrappler.com/forum/topic/nd-class-b-region-polls/#postid-754

Big change at the top!  After calculating the team points and we have a new Class B Poll leader...  With about one month left on the wrestling calendar the race tightens. Check it out! One wrestler that will be breaking into the ...

source

Current Poll #3 (21-22).xlsx Great list of ND Class A wrestlers!

https://youtu.be/J0kcsLXX1Ms

excuse a bit of the language... https://www.youtube.com/watch?v=5JO9CZUEmJ0

Hettinger Classic brackets 1       New Salem-Almont, ND                              NS-A     14 143.0 2       Sturgis Brown, SD                                        STBR    15 130.0 3       Hettinger/Scranton, ND                                HETT    14 113.5 4       Killdeer, ND                                                 KIL       14 89.0 5       Moorcroft, WY                                             ...

CentralC champion brackets Day 1 Letterman's Consultation Brackets Day 1 Day 1 1       South Border, ND                             SB          16  122.0 2       Lisbon, ND                                        LIS         25  112.5 3       New York Mills, MN                        NYM      16  102.0 4       Pembina ...

Rotary Champion Brackets Day 1 Rotaryconsolationbrackets Day 1 final brackets 106-145 final brackets 152-285 Final Scores 1       Watertown, SD                              WAT    16  205.5 2       Rapid City Stevens, SD                 RCS      17  203.5 3       Sidney / Fairview, MT                   SID       ...

In this segment, Olympic champion Jordan Burroughs shows us how to finish off your opponent with different pins from half-nelsons to arm bars. He also shows ... source