Tons of North Dakota Wrestlers wrestle at Dickinson State's Tyler Plummer Classic.  Check out the results Tyler Plummer Classic Open

Pembina Co North wins the Larimore Invite with two Champions Team Scores 1 Pembina County North 140.0 2 Fargo North...

Final Team Scores 1 Sturgis Brown 325.5 2 Rapid City Stevens 235.5 3 Custer 187.0 4 Moorcroft 136.0 5 Belle...

Day one is complete!  Lisbon leads South Border and host New Salem. Team Score 1 Lisbon 107.0 2 South Border...

Just a few dual results from Friday Night. Dual Results for 1-27-23

Countdown is on…the 45th East West Wrestling Tournament and the Wrestling Reunion in New Salem is just days away. Who’s...

Scores from Both ND and SD including Williston over St. Mary's, Century over TMCHS, Brandon Valley defeats Pierre etc come...

This is the beginning of the new segments of follow along workouts. These follow along workouts will help with your...

Legacy has 3 #1's in the latest girl's coaches poll.  Check them out! ND Girls Coaches Poll 22-23

Our special guest, Northern State Universities Wyatt Turnquist will be a great interview.  I look forward to see what he...

Some of the main ones that stick out are Coy Spooner who wrestles for the Coast Guard in Ranked #1...

Some Great Tuesday night duals, check out the results on the pdf ND Scores from 1-24-23 SD Scores from 1-24-23

Philip Pride.  Cody Donnelly uses a spladle in a dual against Wyoming!  thanks Flowrestling https://www.youtube.com/watch?v=JdsMnKsyeBU  

A great move that should be taught early in the season.  It makes it so that a wrestler has to...

My Sunday evening thoughts … There has been a lot of controversy around participation awards and everyone getting something even...

East 13 West 3 East dominates this years duals, Aberdeen Central Match #1 Round 1 Aberdeen Central defeated Rapid City...

Class B is now up too! SD A Week-8-2022-2023 SD Girls Week 8 ranking-1-22-23 SD B 2022-2023-Week-08-Rankings

1 Canton 242.0 2 West Central 217.0 3 Tea Area 214.5 4 Madison 113.0 5 Tri-Valley 101.5 6 Elk Point-Jefferson...

Girls Team Scores 1 Belle Fourche 62.0 2 Huron 61.0 3 Chamberlain 55.0 4 Mitchell 42.0 5 Cheyenne-Eagle Butte/Dupree 23.0...

Team Scores 1 Brookings 235.5 2 Canby 222.0 3 Kingsbury County 164.5 4 Redfield Area 138.0 5 Sioux Falls Washington...

McCook Central/Montrose has 5 champions leading them to the "Little B" Championship. Team scores 1 McCook Central/Montrose 226.0 2 Miller/Highmore-Harrold...

Parker has a great tourney having 3 champions and 10 placers. Team Scores 1 Parker 202.0 2 Bon homme/Avon 195.0...

@ Fargo Davies HS Round 1 Minot defeated Fargo Davies 49-25. Williston defeated Fargo South 84-0. Bismarck Century defeated Grand...

Mandan Girls find success in Lisbon. Team Scores 1 Mandan 171.0 2 Carrington 153.0 3 Pembina County North 121.0 4...

Team Scores 1 Lisbon 260.0 2 South Border 220.0 3 Bismarck St Mary`s 178.0 4 Border West Buccaneers 162.5 5...

Team Scores 1 Pierre T.F. Riggs 173.0 2 Rapid City Stevens 96.0 3 Spearfish 89.0 4 Viborg-Hurley/Irene-Wakonda 81.0 5 Aberdeen...

Smaller Tourney but lots of great matches... See Results/Brackets Here 2023 Metro Girls Brackets

West Teams Round 1 Bismarck defeated Mandan 78-3. Bismarck Legacy defeated Fargo North 55-18. Fargo Davies defeated Fargo South 73-6....

Day 1 Team Scores 1 Lisbon 128.0 2 South Border 104.0 3 Bismarck St Mary`s 92.0 4 Border West Buccaneers...

Here is Fri and Sat Schedule Metro Dulas Friday Schedule Metro Dulas Saturday Schedule